Project yourself 10 years down the line. Home, work, relationships, fulfilment, fitness, energy, wellbeing… your life is amazing.
Immerse yourself in this picture of future ‘success’ and ask yourself these questions:
- Describe your amazing life. What do you see, hear and feel?
- What work are you doing, and why?
- Who are you with, and why?
- What are people saying about you, and why?
- What are you saying about yourself, and why?
- How do you feel, and why?
- What did you have to start doing, and when?
- What did you have to stop doing, and when?
- How did you respond when the going got tough (which it did, often!)
- What 3 pieces of advice would the future you whisper to today’s you?