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The Little Book of Emotional Intelligence

A self-help manual for human beings

Are you caught in a busyness trap, living life on fast-forward, working too hard and counting down the days to your next holiday?

It's time to stop kicking happiness into the long grass. This funny and profound book is about intelligent living - uncovering why you feel the way you do and showing how to transform your thinking so you can live a full colour, high-definition, surround-sound life.

This sideways look at a world which is at times overwhelming will help you:

  • Unpick limiting beliefs
  • Be your best self
  • Tilt at happiness
  • Discover how to live a flourishing life.

The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times.

Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better and live a happier, more balanced life.