Want to get back in the zone?

Dr Andy is teaming up with his soon-to-be Dr son Ollie for a webinar all about the lost Art of Focus, where they will be sharing some top tips on how to re-sharpen your mental toolkit.

We’re living through a period of seismic societal change. ‘The great acceleration’ has left us juggling multiple priorities and drowning in distractions. Our brains are running hot. Mentally and emotionally, it’s taking its toll. The majority are living life fast, but are we living it well?

Attention spans have been shot to pieces, but it’s not too late to recalibrate your focus, rejuvenate your relationships, raise your productivity and live a calmer, happier life.