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This workshop can be delivered in person, or virtually using Zoom, MS Teams or other video conferencing tools!

Some may call it ‘resilience’ but we prefer ‘BOUNCEBACKABILITY’. Not only is it a real word, it’s also a modern-day superpower.

Change has always happened, but recently it’s got a whole lot faster and when life is rattling along at this speed, we need to be more psychologically resilient and adaptive than ever.

Whilst a lucky few seem hardwired to bounce back and grow in the face of adversity and setbacks, it doesn’t come automatically to most of us. The brilliant news is that BOUNCEBACKABILITY is a learned behaviour. We can all cultivate personal skills and resources which help us not just cope better with stress and adversity, but embrace change and use challenges as opportunities to grow.

‘Ordinary Magic’

Resilient people possess what we call ‘ordinary magic’, an ability to bounce back when things get heavy. This workshop drills down into their resilience. What skills do they possess? What do they actively do to help themselves cope and deal with change and challenge? What support systems do they have? By understanding their recipe for success, we can do the same and build our own reserves of resilience.

And the fantastic thing about BOUNCEBACKABILITY is that it increases over time, so the more we put the tools and techniques into practice, the more we build strong and resilient teams.

Our approach

As always, our approach is one of simplicity. BOUNCEBACKABILITY uses the latest thinking in areas of positive psychology, post-traumatic growth, CBT, growth mindsets, learned optimism and explanatory styles. The good news is that we’re careful to disguise these concepts and deliver a session that is thought-provoking and great fun.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop