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A Girl’s Guide to Being Fearless

This session has been designed as an antidote to today’s overwhelming world of altered photos, filters and fillers… in a country where more than 1 in 3 teenage girls are reported to suffer from anxiety or depression (a rise of 10% in the past decade).

At a time when self-esteem in young girls has never been so low and the noise of ‘social’ can permeate every hour of their day, it’s never been more important for them to understand that happiness is an inside job.

This interactive session implements a host of practical exercises, multi-media and follow-up ideas to inspire young women to smash through self-limiting beliefs, lift themselves and each other up, love the skin they’re in, exude confidence and be excited for their future.

Interested in this workshop?

Our sessions work as hour-long sessions, half days or full days. We love working with big groups, so get all your staff in the same room and leave us to it. If you'd like to talk to us about working together or have any questions, just fill in the form below and one of our brilliant trainers will be in touch with you to see how we can help.

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