Everybody dies, but not everybody lives. Or at least, they don’t properly experience the wonder of a life truly well lived. The world is too stimulating. We end up anxious, stressed or fearful. Young people seek solace in ‘stuff’, celebrity worship or an online community of Facebook strangers.
Mindfulness is a life-support system that keeps you sane in a crazy world. This workshop introduces children to a series of happiness techniques, including ‘HYGGE’, ‘mindfulness’ and the ‘beautiful ordinary’. Best of all, we challenge you to ‘do less’ and ‘be more’.
Interested in this workshop?
Our sessions work as assemblies, hour-long lessons or half days. We are happy with big groups but also work with children on a 1:1 or small group basis. If you have children who are more difficult to engage, we’d love to help you engage them. If you'd like to talk to us about working together, just fill in the form below and one of our brilliant trainers will be in touch with you to see how we can help
Want this workshop AND even more? You can buy individual workshops, or go for the complete package that drip feeds the principles of positivity, confidence, flourishing, resilience, optimism, community spirit, kindness, aspiration and strengths into your school from the ground up. Multiple days, loads of resources and tons more. Why not check out the big bang below...
We have developed an amazing NEW model of delivery that embeds positive attitudes across your whole school community. We introduce a wellbeing curriculum into your school and then the project is handed over to your chosen year group to design and deliver their own programme, creating a ripple of positivity that will extend to your local community.
The aim is to leave a sustainable, long-term wellbeing ethos, driven by the children themselves, that they cascade down to the next year group. The ‘Brilliant Schools’ package can be delivered to individual schools or clusters of like-minded schools. The package can be tailored to suit years 5 to 13, and to any academic ability. In addition to the training, your school will receive ‘Art of Brilliance’ learning materials, prizes (happiness books & teeshirts), Skype, email & Twitter support, a happiness & wellbeing ‘inspector’ and an ‘OUTSTANDINGLY happy school’ banner.