An antidote for the times. A much-needed prioritisation of your mental and physical health.
It’s time to quit coping and to cease waiting. If the light at the end of the tunnel has gone out, we must find a torch and light the way ourselves. In true Art of Brilliance style, we want to address the issue pre-emptively and help people attain and sustain wellbeing.
Your WELL BEING is your competitive advantage. The version of you that is positive physically, emotionally and psychologically during this time is one the world needs.
We know it can all be very exhausting to be at uni. ‘Online fatigue’ is now a mainstream topic.
Exploring how to get your head and heart around doing things differently in this new world; the positive practices, attitudes and behaviours, is essential to ensure university is a foundation that springs you forward.
This webinar focuses on the simple science of what creates and sustains wellbeing. It’s about grooving good habits into your life, early.