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How to be a Well Being

This workshop can be delivered virtually using Zoom, MS Teams or other video conferencing tools!

An antidote for the times. A much-needed prioritisation of your mental and physical health.

It’s time to quit coping and to cease waiting. If the light at the end of the tunnel has gone out, we must find a torch and light the way ourselves. In true Art of Brilliance style, we want to address the issue pre-emptively and help people attain and sustain wellbeing.

Your WELL BEING is your competitive advantage. The version of you that is positive physically, emotionally and psychologically during this time is one the world needs.

We know it can all be very exhausting to be at uni. ‘Online fatigue’ is now a mainstream topic.

Exploring how to get your head and heart around doing things differently in this new world; the positive practices, attitudes and behaviours, is essential to ensure university is a foundation that springs you forward.

This webinar focuses on the simple science of what creates and sustains wellbeing. It’s about grooving good habits into your life, early.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop