With your work routine shot to pieces it’s vital to stay physically healthy. Eat, move and sleep are ‘keystone habits’. if you’re getting the basics right, everything else is a lot easier to cope with.
How can this workshop be delivered?
Delivered live online with our video webinars
We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.
Our content is delivered with just as much enthusiam and humour as in person workshops, our webinars great for large audiences and the perfect solution to the "New Normal".
Studio recorded video presentation
We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.
We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.
Works great with multiple videos and gives you a library of wellbeing resources for the future.
In person at your premises or training venue
We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.
Great for interaction and has the best impact.
We deliver worldwide so can cater for any location
*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.
Part of a Wellbeing partnership
We can partner up with your business to deliver a host of workshops, training and coaching in various ways to help transform your organisation.
This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.