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Mental Wealth

This workshop can be delivered in person, or virtually using Zoom, MS Teams or other video conferencing tools!

ZOOMed out

Remember those heady pre-COVID days? Exponential change, higher targets, rising customer expectations, squeezed budgets… life was fast and full-on. It was easy to career from one crisis to another, buzzed up on sugar and coffee.
Mental health was already teetering…

Then along came a pandemic, with its new language (‘furlough’, ‘lockdown’) and habits (‘social distancing’, ‘working from home’) and staying upbeat became even harder. The mental health crisis is caused by a modern-day phenomenon – the world is moving faster than human evolution. We’ve been outpaced. It’s no wonder that mental ill-health is on the rise.
Employee engagement is your competitive advantage. That means your staff need looking after, physically, emotionally and psychologically. In true Art of Brilliance style, we want to address the issue pre-emptively and help people attain/maintain mental wealth.

Rise and Shine

With the world’s reserves of happiness in short supply, MENTAL WEALTH is designed to help you fight back. The focus is on tried and tested wellbeing strategies that will help put a spring in your step but this is the real world – our starting point is that it’s okay to NOT be okay.

That said, there are ways and means of improving the odds have having more good days and fewer bad ones. Our mantra is simple; if you’re gonna rise, you may as well shine.

Workshop Content

Typically, the content is drawn from positive psychology, emotional intelligence and inside-out thinking but, rest assured, our approach is one of simplicity.
As always, the good news is that we’re careful to disguise these concepts and deliver a session that is thought-provoking and great fun.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop