Finding Your Brave
With stress, anxiety, panic and worry on the rise, it’s time to fight back. You just need to know how.
The starting point is self-esteem. It’s magical stuff that, quite simply, determines how our lives unfold. If you’ve got it in high doses, you feel good about who you are. You know, deep down, that you are loved, valued and worthy. Confidence flows, meaning you’re more likely to step outside your comfort zone and try new things. That’s good for your employer, your customers and your family.
In other words, self-esteem comes first, and confidence follows. In fact, from high self-esteem, everything follows!
Squaring up to the world
It just so happens that the modern world is very good at knocking our self-esteem and confidence. HOW TO FIND YOUR BRAVE gives you a leg up. It re-acquaints you with your swagger. Y’know – the one you had when you were tiny… before it got buried underneath layer upon layer of other people’s opinions and self-made fear.
The format
Stress and anxiety have overstayed their welcome. Big time. It’s time to show them the door and let in more of the good stuff. And this powerful session will help you do just that. HOW TO FIND YOUR BRAVE runs as a keynote or workshop (online or face-to-face) and is packed full of tips and techniques to help you flourish, against the odds.
About the trainer, Suzie Lavington
She’s on a mission to dial up people’s happiness… and show them that their potential really does stretch to infinity… and way, way beyond. In no particular order, Suzie is an author (A Girl’s Guide to Being Fearless, Wiley), mum, wife, actor and voice over artist. She delivers a range of Art of Brilliance workshops in business and schools.
