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How to Find Your Brave

This workshop can be delivered in person, or virtually using Zoom, MS Teams or other video conferencing tools!

Finding Your Brave

With stress, anxiety, panic and worry on the rise, it’s time to fight back. You just need to know how.

The starting point is self-esteem. It’s magical stuff that, quite simply, determines how our lives unfold. If you’ve got it in high doses, you feel good about who you are. You know, deep down, that you are loved, valued and worthy. Confidence flows, meaning you’re more likely to step outside your comfort zone and try new things. That’s good for your employer, your customers and your family.

In other words, self-esteem comes first, and confidence follows. In fact, from high self-esteem, everything follows!

Squaring up to the world

It just so happens that the modern world is very good at knocking our self-esteem and confidence. HOW TO FIND YOUR BRAVE gives you a leg up. It re-acquaints you with your swagger. Y’know – the one you had when you were tiny… before it got buried underneath layer upon layer of other people’s opinions and self-made fear.

The format

Stress and anxiety have overstayed their welcome. Big time. It’s time to show them the door and let in more of the good stuff. And this powerful session will help you do just that. HOW TO FIND YOUR BRAVE runs as a keynote or workshop (online or face-to-face) and is packed full of tips and techniques to help you flourish, against the odds.

About the trainer, Suzie Lavington

She’s on a mission to dial up people’s happiness… and show them that their potential really does stretch to infinity… and way, way beyond. In no particular order, Suzie is an author (A Girl’s Guide to Being Fearless, Wiley), mum, wife, actor and voice over artist. She delivers a range of Art of Brilliance workshops in business and schools.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop