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This workshop can be delivered in person, or virtually using Zoom, MS Teams or other video conferencing tools!

Screen time – friend or foe?

Smartphones, scrolling, posting, selfies, social media, AI… the last decade has seen an explosion of screen time.

We ‘get’ that social media and screen time are woven into the fabric of modern life. When used correctly, the internet is the greatest educational tool the world has ever seen.

But for some, screen time has shape-shifted into anti-social media that has muscled its way into their life like an unwelcome and disruptive visitor.

Attention, for sale!

It’s time to take back control with our brand new Social Media Detox workshop.

Chill, it’s not a finger-wagging lecture. Designed with our trademark fun and interactivity, this session is about getting you to think about your relationships, purpose, goals – and whether the way you’re currently using social media fits into the vision of what you want to achieve in your life.

Whether it’s to be the best teenager, student, parent, employee or teacher, Social Media Detox connects you with who you want to be by getting you to consider what really matters to you.

It’s a chance to hit pause, and reflect. What you take from the workshop is up to you but plot spoiler, we hope you nudge yourself towards being a bit more social and a little less media.

Why? Because in a world of endless information, where your attention is hijacked for profit, it’s important that you wrestle control of your life from the apps that are desperate to do it for you.


Social Media Detox is available as a keynote, webinar or half-day workshop. It works well as an in-company session, or for schools and colleges. It’s for anyone, of any age. The aim is to stimulate discussion, thought and a change in habits.

About the Trainer

Ollie has four years of higher education in Psychology under his belt. The blurry relationship between the mind and technology is his specialist subject, which he studied specifically during his Masters. He has researched how the news affects people’s emotions and is passionate about learning more about the ways social media affects us in our day-to-day lives. He believes that proper education and a positive outlook are the best solutions to the new problems posed by the modern world, which is why he’s focused on making Social Media Detox fun, engaging, and inspiring.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop