Not only is it a real word, it’s also a modern day superpower.
Life hits hard, and repeatedly. Resilience is the superpower required to keep moving forward. A 2020s’ non-negotiable. This webinar will equip your student community to deal with whatever life brings.
It won’t have escaped your attention that the world is going through one of its mad phases. And by ‘mad’ we don’t mean ‘a little bit squiffy’, it’s ‘full-on bonkers’. Change has always happened, but recently it’s got a whole lot faster and when life is rattling along at this speed, we need to be more psychologically resilient and adaptive than ever.
Whilst a lucky few seem hardwired to bounce back and grow in the face of adversity and setbacks, it doesn’t come automatically to most students. The brilliant news is that BOUNCEBACKABILITY is a learned behaviour. We can all cultivate personal skills and resources which help us not just cope better with stress and adversity, but embrace change and use challenges as opportunities to grow.
Resilient people possess what we call ‘ordinary magic’, an ability to bounce back when things get heavy. This webinar drills down into their magic, AKA resilience. What skills do they possess? What do they actively do to help themselves cope and deal with change and challenge? Most importantly, what can we learn from resilient people, so that we develop bouncebackability in ourselves?
BOUNCEBACKABILITY uses the latest thinking in areas of positive psychology, post-traumatic growth, CBT, growth mindsets, learned optimism and explanatory styles.
