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Mental Wealth

This workshop can be delivered virtually using Zoom, MS Teams or other video conferencing tools!

If you’re gonna rise, you may as well shine!

The world’s wellbeing was already wobbling, then along came C-19. Staying upbeat and positive just got harder.
MENTAL WEALTH is designed to help you fight back. The focus is on tried and tested wellbeing strategies that will help put a spring in your step. However, this is the real world and our starting point is that it’s okay to NOT be okay.

University life should be about thriving rather than simply surviving.

The tough news is that right now it is an extremely challenging time to be a student. The brighter news is that there are ways and means of improving the odds of having more good days and fewer bad ones.

Learning practical tools and tips that are curated from the science of happiness, flourishing, resilience is what we can offer your student community.

The mantra for mental wealth is simple; if you’re gonna rise, you may as well shine. This session gives some top tips on how to maintain a spring in your step in a world that’s hell bent on knocking us sideways.

How can this workshop be delivered?

Delivered live online with our video webinars

We'll host your staff online and deliver your training virtually using tools like Zoom, Microsoft Teams, Skype, Citrix etc.

Our content is delivered with just as much enthusiasm and humour as in-person workshops, our webinars are great for large audiences and the perfect solution to the "New Normal".

Studio recorded video presentation

We'll get dressed up and head into our studio to professionally record our training for you as an on demand video.

We'll edit it with all the bells and whistles, then send it over to you to host on your intranet or share with your staff.

Works great with multiple videos and gives you a library of wellbeing resources for the future.

In person at your premises or training venue

We can deliver our training as a half or full day workshop/keynote to an audience at your workplace or training venue.

Great for interaction and has the best impact.

We deliver worldwide so can cater for any location

*Due to the ongoing Covid-19 pandemic, we're taking bookings for 2020, 2021 and beyond, but we're doing things differently - get in touch to find out how.

Part of a Wellbeing partnership

We can partner up with you to deliver a host of workshops, training and coaching in various ways to help transform your organisation.

This is a long term relationship where we'll deliver multiple workshops, videos and training resources to help your organisation become and STAY Brilliant.

Book this workshop